All Episodes
Episodes
Coaching is… NOT a Hobby
Coaching is… NOT a hobby. It is a profession (and a sacred one at that). Casually using the title of "Coach" alongside another profession (so fashionable these days on every social platform!) is not the way to...
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Ordinary People Can Create Extraordinary Lives
I frequently use the word extraordinary to describe my clients. Yesterday, while running on the trails, it occurred to me that using this adjective to describe people who are creating noticeable change and...
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10 Truths I Wish I Could Share With My Clients’ in the Very First Session
How Do You Want To Be Remembered?
When you were in your 20’s, did you ever think about how you would like to be remembered? The answer from most of us is a hell no! Last week, I asked this question of G. — a 24 year old young adult client who has been...
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28 Things You Control
28 things you can control. I’m not suggesting you do or don’t do any of these things — I’m just saying… You’ve got control. Do not fool yourself into believing that you don’t!
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Seize the Season
Spring is the season of possibility and potential, a time to plant intentional seeds for the future harvest. Let your mixed emotions guide you towards purposeful choices and thoughtful commitments.
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Coaching Vs. Therapy: The Long Answer
In last week’s blog, I asked but did not answer the question Professional Coaches are often asked: What’s the difference between Coaching and Therapy? Experience has proven to me that there’s no quick and easy answer...
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Coaching Vs. Therapy: Why I No Longer Give a Short Answer to This Question?
When I first started coaching, I used to share easy answers. One of those answers was the response to the question Life Coaches are asked often. What’s the difference between Coaching and Therapy? My easy answer was,...
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What Are You Leaving Behind?
Quite accidentally, yesterday morning I found a written reflection of mine from many years ago in response to the following question: Where have I left? And where am I arriving?
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The Mindset Reset! 11 Powerful Practices
Last week, Gabriel — a young adult client I work with reached out to me with the following question: “When new changes arise and abundance blooms, my upper limit hits the ceiling! I see it in every aspect of my life....
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Redefining Success in Parenting – Why ‘The Parent Test’ is More Than Just a Reality Show?
Parenting is the hardest job in the world, but why do we insist on striving for perfection when "Good Enough" is an achievement in itself?
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20 Things I Wish I Knew in My 30s: A Coach's Reflection
If I could go back 20 years in time and coach, really coach, my 30-ish self, she would:
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