All Episodes
Episodes
Why Books Don’t Work!
I was hard pressed to crack open a text book, but devoured any about human behavior, potential and the metaphysical. But my insights and learnings — those that have led me to becoming a Professional Coach — have less...
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Your Questions, Answered: 9 Insights That Changed Me Forever
Last week’s article — 9 Insights That Changed Me Forever — garnered significant attention from folks in my coaching community. Many reached out with life changing insights of their own. When we slow down to reflect on...
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9 Insights that Changed Me Forever
I’m often asked to share these very personal insights. So, in no particular order, here are 9 that helped me change my personality and consequently my life.
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Beyond Helicopter Parenting
The antithesis of Good Enough Parenting is Perfectionist Parenting and it rests on the foundation of the belief that we need to optimize every aspect of our children’s lives. But the consequences of raising our...
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Redefining Seriousness! The ‘Succession’ Effect
Being a serious person is not about putting on a performance of seriousness, but rather a way of thoughtful and deliberate living. It's the art of being fully present and conscious of our actions, creating systems...
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7 Steps to Forge Lasting Connections
I put it to you that every effort we make at communicating stems from one of two mindsets. We are either aiming for connection or for control. How do you identify?
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Are Your Beliefs Holding You Back? Let's Change That.
You see, beliefs are simply thoughts that we have practiced over and over again until they appear to us as facts. When we are able to see the difference between facts and beliefs, we realize how much more powerful we...
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What Luxury Brands Taught Me About Soul Quenching Conversations?
I’m often asked what I do in a coaching session that is so valuable. I’m also asked to share my “framework” and “curriculum.” The simple answer I give is, “We talk and your life changes.”
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9 Ways to Offer and Receive Support
“How can I support you?” is one of my favorite questions to ask at the start of a coaching conversation. What I’m really asking is, “What is your support language?” So much has been written about our Love Languages...
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How Ignorance + Arrogance Helped Me Finish a Sky Race
Many times, we scare ourselves before even starting, causing us to never begin. And that’s why, so often, simply to begin is to win. But what happens when we do begin and then realize we had forgotten how hard the...
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To Begin is To Win
I’m obsessed with beginnings. Beginnings carry what I like to think of as “Pilgrim Energy”! I’m talking about that effortless stream of vital energy we experience at the dawn of a desire. Think of the beginnings of...
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7 Steps to Getting Shit ✅
Efficiency and effectiveness are not the same. Understanding the distinction between these two words makes all the difference if our goal is to create more impact with our time, not just check off boxes on our “To Do”...
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