All Episodes
Episodes
No Frapping — The Powerful Agreement That Creates Bulletproof Relationships
One of the most valuable relationships in my life is with the women in my private coaching group, The Wisdom Circle. While we are fiercely supportive of each other, our primary commitment is to the whole-hearted...
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The Key to Better Decisions: Understanding the Why Behind Your Decision Making Process
What was the last impactful decision you made? How did you go about making it? Do you want to make better decisions? The first step is to become aware of your default decision making process.
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Ageless Advisors: 80-Somethings Share Their Secrets
Last week, as I passed a park bench, I noticed four women who were clearly in their eighties, huddled together, chatting, laughing and genuinely having a great time. Here is an abbreviated list of my thoughts as I...
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The Blessing of an Ordinary Day
It’s not unusual for me to start a coaching session by asking, “What would make this conversation extraordinary for you?” Because coaching is all about going from good to great — ordinary to extraordinary. And yet, my...
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The Power of Creating a Joy List
Last week in The Wisdom Circle, my private coaching group of extraordinary women, we explored joy. So many of us confuse joy with happiness. Let me explain.
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The Power of the Determined Client
Transformational Coaching takes skill, creativity and commitment. But more than anything else, it takes time. Can one conversation be full of insights and deeply valuable? Can it be unforgettable and impactful?...
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Be a Miner, NOT an Astronaut
While we are learning how to slow down and live more consciously, our default tendency is to be future focused. We are a generation known for its relentless pursuit of “The Next Best Thing” — no one more than I and...
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We Made It! Now what?
It’s a new year, but it won’t be a new life unless we make it so. So in 2023, what’s your plan for loving just a little bit more unconditionally, learning just a little bit more deeply, and feeling just a little bit...
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Ambition Vs. Greed
When did ambition become a four letter word? Think of the last time you used the word “ambitious” to describe yourself or another person. Was it in an entirely positive context? Did it sound a little cringy even when...
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Why Are Old People Slow?
If you’ve been a part of my coaching community for any amount of time, you're likely sick of me repeating the message of “slowing down”!
I’m not asking you to slow down your desires, goals and ambitions. I’m asking...
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How to be a Fierce Giver?
In last week’s podcast — The 3 Steps to Creating Money — I left you with a question to explore. The question was: How can we practice serving rather than selling without being taken advantage of? The answer lies in...
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The 3 Steps to Creating Money
In my work, limiting beliefs around money are some of the hardest to unearth and transform. Most of us are still carrying around our great grandparents’ beliefs about money and allowing them to decide our present day...
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