The best way to predict our future is to create it.

Dr. Joe Dispenza

At the core of the work of life coaching is taking our clients through the process of change. Change happens when we do something differently than we have in the past. Everyone knows this, so why is it so hard to do?

It is hard ...

In a 1963 speech promoting the new space program, President John Kennedy declared that the United States had "thrown its hat over the wall of space and had no choice but to follow it." 

This was a phrase he borrowed from Irish writer, Frank O’Connor, who, as a boy, would find the most imposing and ...

Granted it can be a tough choice to make for many of us, I feel uniquely qualified to guide you through this decision!

After all, for over 2 decades, expensive designer handbags are exactly what I sold to my clients. Here is what I can tell you for sure. Almost none of my clients ever needed anothe...

Not a day goes by that I don’t get the question, “How is life coaching different than therapy?”

The two have one very important aspect in common; they are both available to allow us a better understanding of ourselves, giving us access to live more purposefully. From there, they diverge in a few im...