All Episodes
Episodes
Hey, Ex-boyfriend. Love You!
“Love you” are two words we either say too often or not enough. Years ago, an ex-boyfriend noticed I don’t end my conversations with loved ones with “love you” as he did. Of course, he knew how much I loved my kids,...
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The Power of Saying “No” to Yourself
Freedom has been my most significant life value even before I had the words to define it. My earliest and fondest memories are of roaming in our magical garden in Iran and feeling free to do and be whatever I wanted....
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It’s That Time of the Year! 51 Resolutions That Mean Business
It’s that time of the year; whether consciously or not, we are all taking stock of the year that passed and thinking about the one ahead. You may or may not decide to set goals for the new year, but if you do,...
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The 2 Windows of Parenting: Authority Vs. Influence
The 2 Sides of Scarcity. Use it or Lose it?
Lately, I’ve been thinking about scarcity and how it shows up in our lives. I was prompted when the host on this podcast asked me why many high-level female leaders are reluctant to help other women rise the corporate...
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The 3 Things to Consider Before Making a Decision
“If only I had clarity, I know I have what it takes to accomplish any goal!” “If only I had the courage to pursue my dreams… but, alas, I’m just not brave!” “If I just had the confidence to try… write… build… say…...
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Regret is the WORST! Stop Creating It.
When someone asks me what I do, I tell them I help people create regret-free lives. This wasn’t the goal I set out with when I started coaching, but over time, I’ve learned that regret is a deep-seated fear for many,...
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The Job of Your “Job” is Not to Excite You!
People who come to coaching often fall into two categories: Those who don’t know what their next (or first) career move should be and Those with a job and career who want to switch to something else. Coaching the...
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Suck It Up, Buttercup!
I know it’s meant as a compliment, but it irks me when someone says, “You’re lucky to have a high pain tolerance.” They usually follow it up with a story about their own natural, even genetic, low pain tolerance. I’ve...
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How Do We Achieve Fulfillment?
An extraordinary Life Coach is probably not smarter, richer or more academically accomplished than her clients. She may not be older, wiser or more worldly than her clients either. But if she’s really good at...
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One Year Since October 7th: A Reflection
One year ago, during this week, still shell-shocked from the events of October 7th, I wrote the following article, Have Freakin’ Conviction! I could have never imagined that over a year later, our brothers, sisters,...
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The Parenting Principle We Got Wrong
The rising generation, also known as Gen Z, has its work cut out for them! With nearly a decade of experience coaching this generation, I've witnessed their unique traits and behaviors. First, let me tell you what...
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